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Sleep pills are medications that are used to help users fall asleep or remain at a rest. They could be prescribed or over-the-counter (OTC) medications and may include a variety of active ingredients, such as antihistamines, non-benzodiazepine hypnotics, and benzodiazepines. These sleep aids slow the activity of the brain, which can lead to relaxation and helping the person fall and stay asleep. Check it out to get additional hints about sleeping tablets.